Influenza

Influenza is a contagious disease go, attack the respiratory tract, and often a plague acquired from inhaling the influenza virus.

Cause
Influenza virus type A, B, and C

Risk Factors
Anyone can, especially if it occurs within a community (offices, dormitories, schools). This could occur because of the spread of the virus through the liquid that comes out when the patient sneezes, speaks, etc.. Moreover, if we are with the patient in an air-conditioned room (closed) and do not receive sunlight.

However, there is a group of people called high risk, namely those who suffer:
* Chronic lung disease, such as asthma, emphysema, chronic bronchitis, bronkiektasi, tuberculosis, or cystic fibrosis
* Heart disease
* Chronic kidney disease
* Diabetes or other chronic metabolic disorders
* Severe anemia
* Had the disease or are undergoing therapy to suppress the immune
* More than 50 years old

Pathophysiology
Flu viruses attack the cells of the airway surface. Tissue becomes swollen and inflamed. Yet despite this damaged tissue will heal in a few weeks.

Symptoms and Signs
Although influenza is often called a respiratory disease, but this disease can give effect to the entire body. The patient suddenly became a fever, tiredness, lethargy, loss of appetite, and headaches, back of hands and feet. Also suffering from a sore throat and dry cough, nausea and burning eyes. Heat can increase up to 104 degrees Fahrenheit, but will decline after 2 to 3 days.

Airway symptoms alone can be a runny nose and cough.

Complication
For children and adults, influenza is a disease that can heal itself within a week. But for people who are not healthy or decrease its durability, influenza can be fatal.

The signs mentioned above can be very severe, and may be complications such as pneumonia, sinusitis, and inflammation in the ear. Most complications are bacterial infection because the immune system is lowered to fight germs that enter.

Prevention
Influenza can be prevented by taking care of your body to stay fit and stay away from people with flu. Besides, we can use the flu vaccine. Own flu vaccine should be used every year in connection with the frequency of influenza virus replication.

Management
For complicated influenza who have not, please rest enough at home so as not to become worse. It may take about 2 days after the fever passed.

Can use the-counter cold medicines. If the flu is uncomplicated by bacterial infection, your doctor will prescribe antibiotics.

Diet Method for Blood type "O"

Diet Method for Blood type "O", Diet based on blood type was first introduced by Dr. Peter JD'Adamo in his book, "Eat Right For You Type" saying that that everyone has a different response to food intake based on blood type you have, that's why certain types of diets can not be applied to everyone.

Diet Method for Blood type "O", Some of the benefits of following the blood type diet is such a stable emotional condition, easy to deal with stress, endurance increases, so do not get sick

Dr. Peter JD'Adamo doing research for years on every type of blood and the results show that there are physiological effects of lectins would appear that enters the body

Lectins are proteins of food absorbed by the body, according to him only fit with certain blood types. If the food is lektinnya not match the blood type would lead to dangers such as clumping of red blood cells that lead to a variety of health complaints

Based on these results Dr. Peter JD'Adamo doing research by checking each type of blood reactions to certain foods and make a list of foods suitable for each blood type, then it also classifies foods based on race, because he thought the blood type of each race is different because the neighborhood.

Evolutionary history
According to Drs. Peter JD'Adamo based on the evolutionary history of approximately 50,000 to 25,000 years BC, the ancestors of humans have the same blood group "O". They are true hunters who always eat meat hunting results, that's what Dr. Peter JD'Adamo suggested that the owner of O blood group consume more foods high in protein, low carbohydrate diet followed by lots of eating meat or fish but avoid dairy products and wheat
Owner blood type O are free to consume meat and fish mixed with olive oil, but it is free to consume eggs, nuts, but should limit fruit. While the food should be completely avoided is a cereal, various types of pasta and rice, to get the maximum recommended stamina to perform aerobic exercise movements like the movement of the hunters.

Typical Characteristics Blood Type O
Having a system kekebaln higher body than other blood types, adaptable to a variety of foods in an environment that is occupied to deal with stress are advised to do aerobic

It is recommended to consume foods high in protein and low in carbohydrates such as meat, fruit, fish, vegetables. When the food consumed is not appropriate then the risk for diseases caused by inflammation and damage to organs such as arthritis.

Avoid eating the types of wheat, corn, beans, cabbage, cabbage, kecamba, mustard, green vegetables, cauliflower, red beans.

Plant foods that help form a large and powerful marine, seafood, salt, red meat, broccoli, spinach, kale, liver. Do not miss to supplement, vitamin B, vitamin K, calcium, iodine, cinnamon, support physical exercise such as aerobics, martial arts, jogging

Diet Menu Favorites

Breakfast:
2 slices of toast a single layer of butter + banana

Interlude Before Lunch
Herbal tea

Lunch
A piece of roast beef spinach salad + apple +

Afternoon Snack
A piece of cake

Dinner
A piece of lamb and asparagus boiled potatoes fruit herbal tea

Energy Awareness 5 Element to Blogger to be On or Off

Energy Awareness 5 Element to Blogger to be On or Off, It seems now that all sorts of disease. Somehow new diseases arise weird. An infectious also very fast. We still remember the bird flu was so excited a few years ago. Kawasaki or virus, HIV-AIDS. And others.

Energy Awareness 5 Element to Blogger to be On or Off, Later we mourn the death of Adji Massaid for coronary heart disease.

So what can be done by a blogger? It seems that many bloggers who have / start to care with health problems. Much has been written health issues, healthy lifestyles, or efforts to maintain health such as maintaining his own personal hygiene and the environment and sports.

According to the philosophy of 5 elements, the entire universe was formed by Element Energy 5. So the man has an energy 5 elements. Other beings are also shaped by the energy of the 5 elements.

4 legged animals have the energy 5 elements, as well as birds and poultry, fish, insects, and plants, also formed by five energy elements. Sun also has 5 elements of energy.

Number of Active Elements
So what is the difference between humans, animals, birds, insects, and plants? The difference lies in the number of active elements on each creature. The more elements that are active, the higher consciousness of the creature. The explanation is as follows:

Humans have the potential to activate all five elements, namely the five elements of Ether, the four elements Air, Fire the third element, the second element of Water, and the first element of Earth. So human beings have the potential to have the highest level of consciousness.

Quadrupeds only have the potential to activate the 4 elements only, namely the four elements Air, Fire the third element, the second element of Air, the first element of Earth. So the animal level of consciousness will be under the human.

Bird has the potential to enable the three elements, namely the four elements Air, Fire the third element, and the second element of Water.

Insects have the potential to activate the two elements, namely the third element of the first element of Fire and Earth.

The herbs have the potential to activate an element, namely the second element of Water.

How to Become Energy 5th Element Off On Humans
Although even have the potential to activate the 5 elements, we as humans need to be careful. Because if we did something not good, this will make certain elements become inactive, so that we can decrease the level of consciousness.

Ether element is an element of consciousness which represents the highest wisdom and intelligence. Ether active elements will enable us to pray and meditate to connect our soul with Divine energy. If we do not hone these skills and lazy to pray, will make the Ether element over time will become inactive. If we are lazy to learn, it also can make us Ether element becomes less active.

Habits-bad habits can make certain elements become inactive. Good habits can make certain elements become active. Profession that can positively make certain elements become active as well.

Dogs are trained to guide blind people, will have a more active elements than dogs who are not trained. The exercise makes the dog is more intelligent, more sensitive, and have a helper properties. Dogs are trained to have four elements that are active, while the dogs are not trained, usually have only two active elements. Dogs are trained to do good will have this level of awareness and higher sensitivity than an untrained dog.

Bad Habits That Make Element into Inactive
Here are bad habits that can make the elements in ourselves we become less active, and gradually become inactive, so that the level of awareness and sensitivity will be decreased, namely:

Lust: deadly element Ether, Air, Fire, and Water
Anger: turn off the elements Air, Fire, and Water
Greed: deadly element of Fire, Water, and Earth
Pride: turn off the element of Water and Earth
Worldly attachment: turn off the element of Earth
Habits that Make Good Being Active Element

While the good habits which is the opposite of the bad habits above, will make the 5 elements to become active, so that the level of awareness and sensitivity will also increase, namely:

Controlling lust: to enable the element Ether, Air, Fire, and Water
Patience: activate the elements Air, Fire, and Water
Generous: to enable the element Fire, Water, and Earth
Humility: activate the element of Water and Earth
Not bound: turn on the element of Earth
Profession Makes Positive Elements of Being Active

If the people running the profession positively, it will enable certain elements that help increase awareness and sensitivity. Conversely, if he did not run it in a positive way, certain elements will be inactive.

Researcher: activate the element Ether
Lecturer / Teacher / Instructor: activate the elements Air, Fire, Water
Artists: Air switch element
Designer: turn on the Air element
Painter: activate the elements Air and Fire
Writer: activate the element of Air and Water
Motivator: activate the element Fire
Business sense: to enable the element Water
Musician: activate the element Water
Doctor: activate the element Water
Farmers: activate the element of Earth

Healing Caesarean Section

healing Caesarean section, In principle the process of wound healing after surgery due to injury which there are 3 kinds: first is the initial process (lage phase) phase beginning. This process takes between day 3 to day 7. The second is the proliferation phase process that takes between day 8 to day 14.

Healing Caesarean section, While the third phase is the remodeling phase that requires time between the day-to-14 to more than day-to-21. Surgical wound healing in principle can not be accelerated. What can be done is to keep the infection does not occur as a complication of the effect of a suppurating wound that makes the wound healing process becomes longer or not as expected as the theory above.

To avoid infection, both the health workers who treat patients and patients themselves need to maintain sterility including hand hygiene in treating wounds occurred. As for complaints of vomiting and dizziness usually due to anemia. To ensure this you should first check the blood.

Causes of palpitations

Causes of palpitations, Heart palpitations can be daunting, especially if it happens a lot. This can be a mild heart problem, but if you experience almost several times a day, you should seek medical attention. For you to find out what causes heart palpitations, continue to read as follows:

Causes of palpitations, When the heart beats faster which should normally that is when you know you are having palpitations. You'll see your heart skip beats or racing. This happens even if you do not like strenuous activity. Patients will find it is at rest or sit, and would suddenly feel the strong beating heart without reason. Which may occur occasionally, and then stop.

Sometimes, the heart palpitations are caused by a panic disorder. People who have high anxiety or panic disorder may have experienced irregular heartbeats. This is actually caused by the reaction of the body as people feel like they are in stressful situations. This can happen anytime. Having a panic attack is not so serious, but if it causes frequent heart palpitations, then it is a time when it becomes very dangerous. People who experience panic attacks should consult with a therapist for them to cure their disease.

Anemia is one cause of heart palpitations. It is a condition where the hemoglobin in the blood of patients are not properly carry oxygen throughout the nervous system. This occurs when the body iron deficiency. The disease can be cured by taking iron supplements regularly and by eating healthy foods. If left untreated, can turn into more serious blood diseases.

Another cause heart palpitations because of heart-related problems. One example of this is arrhythmia which is a condition in which the patient's beating heart is often different and should be. Type of the disease should consult a doctor depending on the severity. Another is the question of the heart valves in the heart. If they do not open or close properly, can cause the heart to beat in our hearts and even worse if not treated immediately.

The drugs also can contribute to heart palpitations. Some herbal supplements lead to palpitations. This is one of the side effects of taking herbal remedies. If you are having problems with some of your medications, always ask your doctor told you. That way, he can prescribe another drug that you can use instead of them.

It causes heart palpitations are a few of the many others that can trigger the heartbeat. Make sure you stay away from things that cause your irregular heartbeat.